+27842514572Grace College, Oasis Church, Hilton/Howick

Nicky

I started adventure fitness last year 2017 August with Kirsten not having exercised in many years after having my kids and breaking my ankle which resulted in very limited movement in my ankle. After the first two month I could see results. My ankle felt great and I have more mobility than I had before. Every session is different so you don’t get bored and I always feel like I have achieved something after each session.