The morning crowd are highly motivated, to wake up early before the birds and get training
The enjoy the benefits of untainted polluted air, see the sunrise and get the blood pumping for the day
They know how to have fun, work hard and crack a few jokes. Every session is different, working all muscle groups and getting the heart pumping.
BOOTCAMP HOWICK 5-6PM
BOOTCAMP HILTON 5am- 6am
Kirsten Hansen, Debbie Currie